1:1 Coaching with Larissa | larissahill.com

One-on-One Coaching

with Larissa Hill

Build a Life Fueled by Wellness and Rooted in Joy

Are You Ready to Feel Joyful?

You don’t just want surface-level success. You want to feel grounded, clear, and deeply alive. You crave confidence, clarity, vibrant health, and meaningful connection—but most of all, you want to live in alignment with who you truly are.

My 1:1 coaching is a private, powerful space where we strip away the noise and realign your life around what matters most. Whether you're navigating dating, rebuilding after a breakup, or seeking more purpose in your routines, relationships, and life—this is where transformation begins.

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My Joyful Life Framework

The Joyful Life Framework is more than a model—it’s a mirror. Each element reflects a different dimension of emotional growth, personal power, and relational maturity. It draws on 15 integrated areas of wellness—from boundaries and embodiment to creativity, community, and purpose.

Together, these values work in harmony to help you live a life aligned with your deepest truth. You don’t need to master all 15. We’ll start with the areas that matter most to you—whether that’s reclaiming your voice, reawakening your body, rebuilding trust, or redefining joy.

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"When you can see clearly, you can choose wisely."

Clarity is the foundation. Without it, we make decisions from fear, confusion, or people-pleasing. In coaching, we slow down the noise so you can truly hear your inner compass. You’ll uncover your values, name your needs, recognize red flags, and develop the courage to speak the truth—first to yourself, and then to others.

Clarity gives you direction, boundaries, and a sense of peace that doesn’t depend on anyone else’s approval.

"Confidence isn’t performance—it’s presence."

Real confidence isn’t about being loud, charming, or polished. It’s about inhabiting your body, honoring your worth, and trusting your voice. Together, we’ll strengthen your ability to self-regulate, communicate clearly, and remain grounded—even in high-stakes conversations or intimate moments. You’ll feel safe being seen without shrinking, fixing, or performing.

Confidence allows others to feel safe with you too—and creates the space for authentic connection to unfold.

"We are wired for connection, but we must be trained for intimacy."

We’ll dismantle the habits and fears that keep you stuck in shallow or surface-level relationships. You’ll learn the building blocks of secure connection: emotional safety, active listening, compassionate honesty, and playful vulnerability.

We practice not just how to bond, but how to sustain closeness over time—without losing yourself in the process. Whether you want richer friendships, family healing, or better dating outcomes, connection is a skill we grow together.

“Your body holds the truth before your mind catches up.”

Health in this framework is not just about physical wellness—it’s about energetic integrity. When your nervous system is overstimulated or your body is neglected, it’s hard to feel confident, connected, or clear.

Together, we’ll create supportive practices around movement, sleep, nourishment, and rest—not out of punishment or perfectionism, but out of reverence for your life force.

We’ll also work with somatic awareness, so you can feel safe in your body, attuned to your intuition, and fully alive in the present moment.

“True intimacy begins when we stop performing and start revealing.”

Intimacy is the art of being deeply known—and staying connected to deeply know another. Many of us crave closeness but fear losing ourselves in it. In our work, we’ll explore emotional, physical, and sexual intimacy in ways that feel grounded and sovereign.

You’ll learn how to express desire, navigate consent, set boundaries, and invite depth—without abandoning your dignity. Whether you’re seeking more intimacy in dating, sex, or long-term partnership, we’ll build the emotional capacity to stay open and discerning.

“When your life lines up with your values, peace becomes your baseline.”

Alignment is what happens when your inner world and outer life match. It’s that sense of an internal "flow"—when your thoughts, words, and actions are in sync with each other and your choices, relationships, and habits are no longer at war with your deeper truth. In coaching, we identify the ways you've been compromising or contorting yourself, and make gentle but firm shifts toward living from integrity.

Alignment isn’t always easy—but it’s magnetic. It attracts the right people, opportunities, and experiences because you’re no longer out of sync with yourself.

“Joy isn’t a reward—it’s a return.”

At the heart of this entire framework is joy. Not the fleeting, performative kind—but the kind that rises quietly when you’re at home in your own life. Joy shows up in a deep breath, a meaningful glance, a brave decision, a soft morning. It’s the pulse of truth when you’re no longer trying to be someone else.

You don’t have to chase it. You just have to clear the way for it to reemerge.

Our work will guide you back to joy—not by forcing happiness, but by reclaiming wholeness.

WANT TO GO DEEPER? DOWNLOAD A FREE JOURNALING GUIDE

This is for YOU if:

You’re serious about change—and ready to be challenged, supported, and seen at the next level.

Your situation isn’t simple—and you want a coach who can help you navigate the real stuff, privately.

You want to give and receive real love—without losing your values, strength, or peace.

You’re confident in many areas, but dating still triggers anxiety or
self-doubt.

You’ve been told you’re too much, too intense, or too nice, and you’re tired of shrinking.

You’ve done a lot of work on yourself, but relationships still feel confusing.

What You Can Expect

✔ Private weekly or bi-weekly sessions (Zoom or in-person in the Chicago area)

✔ Tailored practices, reflections, and challenges based on your goals

✔ A personalized map of the 15 dimensions of wellness—so we can strengthen what’s missing and
celebrate what’s alive

✔ Email + voice note support between sessions for in-the-moment clarity

✔ A no-pressure, emotionally intelligent space to be real, get curious, and move forward

Whether you want to strengthen your dating life, reclaim your self-worth, or rebuild a lifestyle that finally fits—you’ll feel seen, supported, and stretched in the best ways.

Let’s Begin.

This is intimate work. That’s why I begin with a short informative questionnaire and a free, follow-up strategy call — to explore if we’re the right fit. Take the first step by sharing more about your story below.

APPLY FOR COACHING

Your Life Can Feel Like Home.

You don’t have to keep spinning. You don’t have to perform. You don’t have to settle for a life that almost fits.
Let’s design a life you’re proud to live—and relationships you’re excited to wake up to.

APPLY FOR COACHING

DOWNLOAD

GUIDE NO. 1

Build self-awareness, healthy standards, and dating habits now that align with the confident adult you're becoming.

GUIDE NO. 2

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Reconnect with your identity, needs, and intimacy while raising others with love to love.

GUIDE NO. 3

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Lead with heart, build confidence, and attract love through the emotional integrity you already care about.

GUIDE NO. 4

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Soften your guard, raise your standards, and open to love—without losing yourself.

One-on-One Coaching

with Larissa Hill

Build a Life Fueled by Wellness and Rooted in Joy

Are You Ready to Feel Joyful?

My Joyful Life Framework

©

This is for YOU if:

What You Can Expect

Let’s Begin.

This is intimate work. That’s why I begin with a short informative questionnaire and a free, follow-up strategy call — to explore if we’re the right fit. Take the first step by sharing more about your story below.

Your Life Can Feel Like Home.

You don’t have to keep spinning. You don’t have to perform. You don’t have to settle for a life that almost fits. Let’s design a life you’re proud to live—and relationships you’re excited to wake up to.

GUIDE NO. 1

GUIDE NO. 2

GUIDE NO. 3

GUIDE NO. 4

You don’t have to keep spinning. You don’t have to perform. You don’t have to settle for a life that almost fits.
Let’s design a life you’re proud to live—and relationships you’re excited to wake up to.